2 pieces of whole wheat bread - 140 calories
whole wheat sandwich flats - 100 calories
american cheese single - 90 calories
laughing cow garlic & herb cheese - 35 calories
1 oz. absolut mandrin and 2 oz. sprite - 69 calories (vodka) + 24 calories (sprite) = 93 calories
1 oz. vodka and 2 oz seltzer - 56 (vodka) + 0 calories (soda water) = 56 caloriesmaking a switch can be quite positive, maybe even better!
2 comments:
Good for you, Pooks! Oh and those sandwich flats are yummy! Sorry about your mandarin and sprite. I know you'll miss her. :( Vodka and Seltzer seems a little more 30's sophisticated rather than 20's bar hopping. Know what I mean? Keep it up!
good job! i love how you even found a "healthier" version of your favorite alcoholic bevvy!
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